Start Your Journey Stronger

Every service I offer is designed with one thing in mind:

Helping you perform at your best, pain-free, powerful, and unstoppable.

Whether you’re overcoming injury, smashing PRs, or chasing world medals, you're getting more than just a training plan.

You're getting expert eyes, tailored strategy, and relentless support to make your goals happen.

Because the real cost isn’t coaching.

It’s wasting months, or years, doing it wrong.

Pain Coaching

€130/month

For athletes who want to eliminate pain, fix recurring injuries, and continue lifting heavy, without constant setbacks.

Comprehensive movement assessment

Custom strength, mobility, and stability programming

Pain-specific strategies integrated into your lifting

Full coaching feedback, form reviews, and adjustments

Weekly check-ins and direct access for ongoing support

€155/month

(minimum 3-month commitment)

For competitive athletes ready to smash PRs, qualify for bigger

stages, and dominate competition, without sacrificing longevity.

Custom periodized programming for strength and power

Peak planning for competition cycles

Technical analysis and movement optimization

Direct access for coaching questions and adjustments

Nutrition advice for fueling peak strength and recovery

Strategic deloads and tapering based on YOUR performance

€155/month

(minimum 3-month commitment)

For individuals coming back from serious injury or surgery who need a smarter roadmap to rebuild their body and confidence.

Individualized rehab-based strength programs

Pain-free mobility and stability drills integrated

Weekly feedback on movement quality and recovery markers

Progressive loading to safely rebuild strength

Coordination with your physio or therapist if needed

Full access to support via messaging/email